Testimonial, feed back, positive yoga feed back,

Audrey Ng – University of Southampton

I have never learnt yoga before and this course seems to be a great place to start with. I don't have to worry about how I look and compare myself to others in class since we are all beginners, we are always given easier versions to choose from and steps are easy to follow. It really helps me to release stress and to be more flexible. I would recommend yoga with Wai. Thanks Wai 🙂

Michael Okeowo

I attended the beginners four week course in yoga and found it very enjoyable. As someone who is very interested in inner development but new to yoga, I felt that the course was simple enough to understand yet really captured the essence of meditative practice. Despite being part of a class, Wai made it feel very personal by advising us to focus on our own personal journey through yoga and to recognise one's own unique flow. I feel that the course has given me a good platform to continue to build on my personal practice. I would definitely recommend it!

Kenneth Wong at Southampton University

"Thank you for the mind opening experience! I learned a lot of useful techniques and gained insights into how the mind works. This is the beginning of a spiritual journey which I will continue for a long time."

Jess at Southampton University

"Thank you so much for opening my mind. you have been a great help on my journey and I appreciate your wisdom."

Quest Festival

"You found the problem areas and concentrated on them perfectly, giving the tender and painful areas just the right amount of pressure without being too forceful. i love this treatment." Reflexology client

Mod at Quest Festival

"It was fantastic and what a lovely lady, knows exactly what to say! Great! Thank you."

Helen, Winchester

"At Free Spirit Camp I joined Wai's workshop for Mindfulness Meditation. First time for this kind of workshop but I thoroughly enjoyed it, the best workshop of the weekend by far. Very interesting & one criticism - not long enough Wai - hope to join you again. Many Thanks."

Jon Terry, Quest Festival UK

"My first experience was awesome and Wai found long term ailments that I had suffered for years. I will be back!!!" Reflexology client

Hannah, Nottingham

At Free Spirit Summer Camp in West Knoyle: Thank you for the Mindfulness Meditation on the 5 Senses, it was my favourite workshop of the week! I like that the workshop was quite tactile. it really inspired me to pursue this type of meditation further and i will definitely try it at home. 3/8/14

Katie Plant, Southampton UK

Wai's Yoga class is wonderful. I always leave the class feeling relaxed and noticeably less tense in both my muscles and my mind. The class is friendly and encouraging. After running the ‘BathHalf’ this year I was aching all over, but after the Wednesday night class my legs felt as good as new. Wai isn't like some instructors that think everyone should be able to bend in half, she really understands and appreciates how individual people are in terms of their flexibility and injuries. I never feel any pressure and therefore can just enjoy the practice. Whether you are a runner or not, I would highly recommend this class.

Tamsyn Smith, Southampton UK

"Yoga with Wai has really helped to ease my tight muscles as well as giving me the opportunity to relax after a busy day. I've recommended this yoga class to all of my colleagues at Lordshill Road Runners and will continue to do so. If I had enough time, I'd like to practice yoga with Wai every day!"

Rikki Prince, Southampton UK

"There is an aspect of running improvement that requires greater flexibility. Stretching is the only way to do this, and yoga is a great way to add this to your training. Changes are not immediate, but even over a 10 week course I saw improvements. I was also impressed by how relaxing the sessions are, which is great after a hard week's work."

Elke Doser

I feel good after the massage and I would recommend Wai for Thai Massage and especially for people with the same condition of lower back and shoulder tension.

Samantha Hibberd

“I've just had an amazingly deep and soothing massage from Wai. I've had many massages before but never one that was so perfectly tailored to my needs. I came away feeling lighter, relaxed and deeply nourished. Thank you Wai!”