We complete the with yoga session with a gentle Mini Massage from Wai for the release of tension in the shoulders, neck and face. Bhanu will also be supporting the Yoga session with his soothing sound vibrations to really spoil you.
We love sharing yummy healthy food to continue the high vibration, We will supply Dahl & Dessert for the bring n share vegan dinner. Simply bring something vegan to complement the meal.
Why vegan & what is Vegan food?
For Spring time, it is a good idea to detox and purify the system to encourage letting go of toxins in the body which cause low in energy and illness.
By EATING CLEAN this encourages the body systems to have a rest from doing so much work to digest the food we consume. And by choosing non dairy and free from animal products we support the ethos of NON harming which is the first yama yoga principle. Read more via link:http://www.govegan.org.uk/
2pm: Arrive and enjoy a cuppa
2:30pm: Yin Yoga & Sound (Wai & Bhanu)
4pm: Tea & Vegan Chocolate break
4:30pm: Sound Meditation (Bhanu)
5:30pm: Dinner Social (Bring n Share vegan dinner – Dahl & Dessert supplied)
6:30pm: Karma Community Yoga (clean and tidy up together)
7pm: Return home safely
Save £32! Come with a friend Offer! (£98 for 2 tickets, Offer ends 22nd April)
– Full Time Students: £35pp in advance OR £45pp on the day
– Standard: £55pp in advance OR £65pp on the day
-Bring your smile, open heart and willingness.
- Please note; we promote a sense of community spirit, so everyone helps out with the setting up, washing up after using plates etc. We have found that this brings everyone together sharing the joy of Karma Yoga (Service/Action) and everyone has enjoyed the past events asking for the next one!