Sound healing is one of the oldest and most natural forms of healing known to man.
It uses the power of sound to restore one’s mind, body and spirit back to a state of harmony. The harmonic vibrations from the instruments have a deep penetrating effect on the receiver, promoting healing and well-being. The sound waves from the instruments entrain the brain to move into the deeper Alpha, Theta and Delta brain wave frequencies, inducing a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.
It is like receiving a full body vibration massage!
It is a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing and eliminating mind chatter, leading to a release of tensions and blocks.
Many people emerge from the experience feeling lighter, more at peace and rejuvenated.
Benefits of Sound Healing and what you may experience:
- Deep relaxation
- Decrease in stress, anxiety and depression
- Improved sleep
- Release of blocked emotions
- An enhanced sense of wellness
- Feeling more centered and balanced within
- Quiets mind chatter
- Positive impact on your spiritual wellbeing
- Helps you to cope with life’s challenges
- Increases vital energy flow, creativity, intuition
- Deepening of the meditation experience