with Wai Chung
Holistic Yoga Courses:
Thursday 10:40am-12:10pm: Winchester New Energy (8 weeks 1st February – 22nd March)
Thursday 6:15pm-7:40pm: Portswood Residents Gardens (8 weeks 1st February – 22nd March)
Continuing Hatha Yoga Classes:
Monday 6pm-6:55pm: David Lloyd-Rownhams (Members & one day pass)
Tuesday 6pm-7:30pm: University of Southampton (Students)
Sunday 11:05am-12:15pm: River Park Centre Winchester (NonMembers & members)
Mindfulness & Meditation Course:
Tuesdays 7:40pm-8:45pm: University of Southampton Highfield (7 weeks 6th Feb – 21st March)
Yin Peace into Sleep Meditation Class:
Friday 9 February 6pm Winchester New Energy Yoga
Friday 9 March 6pm Winchester New Energy Yoga
Workshops:
Fired Up for Fearless Freedom:
Saturday 24 Feb 2018 13:30-16:30
Detox Yoga – Spring into Shakti:
Saturday 17 March 2018 13:30-16:30 Winchester
Retreats:
Corfu Yoga Retreat: Tue 27 June – July 2018
Coming…
-Flexibility: Yoga & Thai Massage Workshop (solo & pair work)
-Yoga for Healthy Lower Backs Program (12 weeks)
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What’s On in 2018?
Holistic Yoga Courses – 8 weeks
Thursday 1st February – 22 March 2018 at 6:15pm – 7:40pm
Location: Southampton, Portswood Residents Gardens, Abbotts Way, SO17 1QT
Booking & Full details of Yoga course click here
Or
Thursday 1st Feb – 15th March 2018 at 10:40am – 12:10pm
Location: Winchester New Energy Yoga, Parchment Street
Booking & Details Here
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Mindfulness & Meditation Course
Next Beginners Course: Gateway of the 5 Senses
Date: 6 Feb – 20 March (7 Weeks Course)
Time: Tuesdays 7:35pm-8:45pm
Location: University of Southampton, Highfield
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Yin Peace into Sleep Meditation Sessions
Friday 9th February 2018 &
Friday 9th March 2018
Time: 18:00 – 19:00
Location: New Energy Yoga Studio, Parchment Street, Winchester
Booking Contact 01962 454300, Or Email enquiries@newenergyyoga.co.uk
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Fired Up for Fearless Freedom Workshop
Saturday 24 February 2018
Time: 13:30 – 16:30
Location: New Energy Yoga Studio, Parchment Street, Winchester
Booking & Full details of workshop click here
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Yoga for Healthy Lower Backs – 12 weeks Program
Register your interest for 2018
Southampton & Winchester
email: misswaichung@gmail.com
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Continuing Classes:
David Lloyd-Rownhams
Restarts Monday 23rd January (6pm-6:55pm)
(Members & one day pass)
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University of Southampton (Students Union)
Restarts Tuesday 16th Jan 2018
6pm-7:30pm
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River Park Centre Winchester
Restarts Sunday 28th January
11:05am-12:15pm
(NonMembers & members)
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Corfu Yoga Retreat
Tuesday 27 June – July 2018
