Saturday 4 March (10am ~ 12pm)
Location: University of Southampton, Highfield Campus. Building 32, Room 3077
Spring into Shakti Yoga workshop
It is the perfect time to Detox in Spring and purify the toxins that block your energy and drag you down. Learn Detox Yoga poses to cleanse away the sluggish energy and Regenerate the body to feel lighter with a yoga sequence to help aid digestion and regenerate the inner energy.
Shakti means Energy and you will cultivate the knowledge about how to manage your Energy for your own health and well being throughout the Spring season.
Lemon Water is provided to compliment the program.
£13 advance / £17 on the day (+paypal fee £0.39/£0.51) Yoga Society Student Member
£20 advance / £25 on the day (+paypal fee £0.60/£0.75) Non Student Members & standard