DETOX YOGA – Spring-into-Shakti
Saturday 17th March 2018
Time: 13:30 – 16;30
At Winchester New Energy Yoga Studio
with Wai Chung
See preview video here:
Cleanse and Purify the Body, Mind & Emotions ready for more energy this Spring!
Suitable for all abilities!
Learn a yoga detox sequence that helps to remove toxins in the body.
Water with mint and lemon are provided, to assist the cleansing process.
Affirmations and self inquiry encourage a positive mindful letting go of what is no longer needed.
This is a gentle detox on a physical, mental and emotional level, with social oppotunities for light hearted day.